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Pinnacle — GRILLED CHICKEN WITH RED RICE & VEGETABLES IN A BASIL PESTO SAUCE, GRILLED CHICKEN

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
191 Calories
5.4g Protein
17.8g Carbs
11.2g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 145mg 6%
Total Carbohydrate 17.8g 6%
Dietary Fiber 1.2g 4%
Total Sugars 1.7g
Protein 5.4g 11%
Vitamin D 1mcg 5%
Calcium 46mg 4%
Iron 0.8mg 4%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 16%
Carbs 17.8g 52%
Fat 11.2g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 0.8 MG 4%
Potassium, K 191 MG 4%
Sodium, Na 145 MG 6%

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About GRILLED CHICKEN WITH RED RICE & VEGETABLES IN A BASIL PESTO SAUCE, GRILLED CHICKEN

GRILLED CHICKEN WITH RED RICE & VEGETABLES IN A BASIL PESTO SAUCE, GRILLED CHICKEN is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 17.8g of carbohydrates, and 11.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RED RICE, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), SWEET POTATOES, CANOLA OIL, BASIL, TOMATOES, ASPARAGUS, BELL PEPPERS, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, LEMON JUICE CONCENTRATE, SALT, SPICES.

Calorie Breakdown

At 191 calories per 100 grams, GRILLED CHICKEN WITH RED RICE & VEGETABLES IN A BASIL PESTO SAUCE, GRILLED CHICKEN gets 11% of its calories from protein, 37% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

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