Kroger — GRILLED CHICKEN AND SAUSAGE GUMBO, READY TO SERVE SOUP

Nutrition Highlights

• Very low in calories (45 kcal per 100g), suitable for weight management.
• Very low in fat (0.8g per 100g).

About GRILLED CHICKEN AND SAUSAGE GUMBO, READY TO SERVE SOUP

Kroger Grilled Chicken and Sausage Gumbo is a ready-to-serve canned soup from The Kroger Co.'s Kroger private label, formulated in the Cajun and Southern culinary tradition. The soup combines processed white chicken meat, andouille sausage, rice, okra, celery, and green bell peppers in a tomato-based broth seasoned with garlic, onion, spices, and a hint of jalapeño for mild heat.

The chicken component is a processed, water-retained preparation containing modified corn starch, isolated soy protein, sodium phosphate, and salt. The andouille sausage contains pork, spices, hydrolyzed soy protein, sodium phosphate, and sodium nitrite — a curing agent and color fixative standard in smoked and cured meats. Sodium nitrite enables long shelf life and the characteristic pink color of cured pork products. The soup base contains yeast extract and chicken fat as flavor boosters, along with oleoresin paprika for color.

This product contains multiple allergens: soy is present in both the chicken component (isolated soy protein) and the sausage (hydrolyzed soy protein). No wheat-based thickeners are listed, though cross-contact cannot be excluded. Per 100 grams, this soup provides approximately 45 calories, 2.86 grams of protein, 6.12 grams of carbohydrates, and 0.82 grams of fat — a low calorie-density profile typical of broth-based canned soups. The addition of sea salt, potassium chloride, and salt across multiple components suggests a meaningful sodium contribution per serving, relevant for consumers managing blood pressure.

Ingredients

WATER, DICED TOMATOES, CHICKEN MEAT (COOKED CHICKEN WHITE MEAT, WATER, MODIFIED CORN STARCH, SALT, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE), TOMATO PUREE (WATER, TOMATO PASTE), RICE, ANDOUILLE SAUSAGE (PORK, WATER, SALT, SPICES, HYDROLYZED SOY PROTEIN, MODIFIED CORN STARCH, SODIUM PHOSPHATE, DEXTROSE, SUGAR, ONION AND GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOR, SPICE EXTRACTIVES, SODIUM NITRITE), CELERY, OKRA, GREEN BELL PEPPERS. CONTAINS LESS THAN 2% OF : GREEN CHILES, SALT, CHICKEN STOCK, SUGAR, DEHYDRATED ONIONS, DICED JALAPENO PEPPERS, RED BELL PEPPERS, VEGETABLE FLAVOR BLEND (CARROT, CELERY, ONION), GARLIC POWDER, SPICE, PARSLEY FLAKES, CHICKEN FAT, YEAST EXTRACT, SEA SALT, POTASSIUM CHLORIDE, ONION POWDER, NATURAL FLAVOR, OLEORESIN PAPRIKA.

Dietary Information

GRILLED CHICKEN AND SAUSAGE GUMBO, READY TO SERVE SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, GRILLED CHICKEN AND SAUSAGE GUMBO, READY TO SERVE SOUP gets 25% of its calories from protein, 54% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger — GRILLED CHICKEN AND SAUSAGE GUMBO, READY TO SERVE SOUP

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