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Raybern, GRILLED CHEESE SANDWICH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 224 MG | 17% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (25% DV).
About GRILLED CHEESE SANDWICH
Raybern's frozen grilled cheese sandwich combines wheat berry bread, low-moisture mozzarella, goat cheese sauce, caramelized onion jam, and bacon into a ready-to-heat meal. One 156g sandwich delivers 288 calories, 11.5g protein, 31g carbohydrates, 12.8g fat, and 2.6g fiber. Heat in a pan or microwave from frozen. The goat cheese sauce and caramelized onion jam add complexity well beyond a standard grilled cheese, making it a satisfying lunch or quick dinner option.
Ingredients
WHEAT BERRY (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, FULLY REFINED SOYBEAN OIL, SALTED BUTTER [PASTEURIZED CREAM, SALT], YEAST, COARSE CRACKED WHEAT, WHEAT GLUTEN, HONEY, CANOLA OIL, AND 2% OR LESS OF CARAMEL COLOR, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], MALT, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], ENZYMES, SUNFLOWER LECITHIN, ASCORBIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, NATAMYCIN [A NATURAL MOLD INHIBITOR], ENZYMES, SOY LECITHIN [NON-STICKING AGENT]), GOAT CHEESE SAUCE (WATER, GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, MICROBIAL RENNET], CREAM, BUTTER, SALT, MODIFIED FOOD STARCH, CITRUS FIBER, XANTHAN GUM), CARAMELIZED ONION JAM (RED ONION, BROWN SUGAR, VINEGAR [BALSAMIC, DISTILLED & RED WINE VINEGAR], CORN SYRUP, RED WINE, WATER, CANOLA OIL, PECTIN, ORANGE JUICE CONCENTRATE, BLACKSTRAP MOLASSES, SALT, BLACK CARROT POWDER, POTASSIUM SORBATE, CARAMEL COLOR, TAMARIND, SPICES, CITRIC ACID), BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE, MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE).
Dietary Information
Notable micronutrients in GRILLED CHEESE SANDWICH include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 288 calories per 100 grams, GRILLED CHEESE SANDWICH gets 16% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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