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Know what is on your plate.

Aldi, GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES, HAWAIIAN STYLE CHICKEN

Cooked & Prepared Aldi Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

129 Calories
14.3g Protein
12.1g Carbs
2.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 50%
Carbs 12.1g 42%
Fat 2.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 393mg 17%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.1g per 100g).

About GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES, HAWAIIAN STYLE CHICKEN

Kirkwood Hawaiian-style grilled chicken thighs in teriyaki sauce with pineapple. Per 140g serving: 129 cal, 12.1g carbs, 14.3g protein, 2.1g fat. A lean fully cooked chicken meal with a sweet teriyaki glaze and pineapple chunks, providing solid protein at low calories.

Ingredients

FULLY COOKED GRILLED CHICKEN THIGH (CONTAINING UP TO 20% SOLUTION OF WATER, SEASONING [SUGAR, BROWN SUGAR, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, CORNSTARCH, SPICES, ONION POWDER, CARAMEL COLOR, GARLIC POWDER], CORNSTARCH, SODIUM PHOSPHATE, DRIED VINEGAR), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORNSTARCH, VINEGAR, COOKING WINE (SHERRY), CARAMEL COLOR, GINGER, GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE), PINEAPPLE (PINEAPPLE, WATER, SUGAR, CITRIC ACID).

Dietary Information

GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES, HAWAIIAN STYLE CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES, HAWAIIAN STYLE CHICKEN gets 44% of its calories from protein, 38% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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