GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES vs PIT COOKED PORK WITH BARBECUE SAUCE
Nutrition comparison per 100 g serving
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PIT COOKED PORK WITH BARBECUE SAUCE wins in 5 out of 10 nutrient categories
GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES: 3
vs
PIT COOKED PORK WITH BARBECUE SAUCE: 5
(2 ties)
Overview
| Nutrient | GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES | PIT COOKED PORK WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 129 cal | 107 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 12.1 g | 8.9 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES | PIT COOKED PORK WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 2.1 MG |
Minerals
| Mineral | GRILLED BONELESS SKINLESS CHICKEN THIGH MEAT IN A TERIYAKI SAUCE AND PINEAPPLES | PIT COOKED PORK WITH BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 393 MG | 464 MG |