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Kraft Heinz — GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded
85 Calories
4.2g Protein
14.1g Carbs
1.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 14.1g 5%
Dietary Fiber 3.2g 11%
Total Sugars 2.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.7mg 9%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 21%
Carbs 14.1g 70%
Fat 1.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.7 MG 9%
Potassium, K 236 MG 5%
Sodium, Na 169 MG 7%

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Food Calories Protein Carbs Fat
Ruiz Food Products — MICROWAVEABLE CHORIZO MAC'N CHEESE 192 9.4g 12.9g 10.6g Camino Real — CHICKEN, RICE & BEANS BURRITO, CHICKEN, RICE & BEANS 195 7.1g 32.7g 3.5g Camino Real — RED HOT BEEF BURRITOS, RED HOT BEEF 301 8.0g 34.5g 14.2g Camino Real — BEEF & BEAN GREEN CHILI BURRITOS, BEEF & BEAN 292 7.1g 33.6g 14.2g Camino Real — PINTO BEANS, CHEDDAR CHEESE, MILK CHILI PEPPERS, AND ONION BEAN & CHEESE BURRITOS, BEAN & CHEESE 230 8.0g 35.4g 7.1g Simeks — ALL NATURAL VEGETABLE LASAGNA, VEGETABLE 144 7.4g 11.2g 6.5g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE

GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 14.1g of carbohydrates, and 1.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE (TOMATILLO PUREE, GREEN CHILE PEPPERS [CHILE PEPPERS, CITRIC ACID], WATER, NONFAT YOGURT [PASTEURIZED NON-FAT MILK, CULTURES], YELLOW ONIONS, JALAPENO PEPPER PUREE [GREEN JALAPENO PEPPERS, WATER, CITRIC ACID], ROASTED GARLIC, CILANTRO, LIME JUICE CONCENTRATE, SALT, APPLE CIDER VINEGAR, CORNSTARCH, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS), CAULIFLOWER, COOKED RED QUINOA (WATER, RED QUINOA), COOKED WHITE QUINOA (WATER, WHITE QUINOA), ROASTED CORN, ROASTED YELLOW BELL PEPPER, ROASTED RED BELL PEPPERS, COOKED BLACK BEANS, COOKED NAVY BEANS, COOKED RED BEANS, SPINACH, PUMPKIN SEEDS.

Dietary Information

GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE gets 20% of its calories from protein, 66% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kraft Heinz — GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE

See how Kraft Heinz — GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE compares to other foods in terms of nutrition:

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