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Kellogg, GREEN APPLE FLAVOR SLIME CEREAL, GREEN APPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 67% | |
| Niacin | 10.3 MG | 64% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 205 UG | 51% | |
| Vitamin B-12 | 3.1 UG | 128% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.5 MG | 64% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (64% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (67% of Daily Value per 100g).
- Rich source of Niacin (64% of Daily Value per 100g).
About GREEN APPLE FLAVOR SLIME CEREAL, GREEN APPLE
Sold as a green apple slime themed cereal, Apple Jacks combines a corn flour blend with sugar, wheat flour, and whole grain oat flour, plus hydrogenated vegetable oil, apple juice concentrate, and synthetic colors yellow 5, yellow 6, and blue 1. Each 39 gram serving totals 359 calories, 5.13 grams of protein, 3.85 grams of fat, 84.62 grams of carbs, and 7.7 grams of fiber.
Ingredients
CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), OAT FIBER, SALT, SOLUBLE CORN FIBER, NATURAL FLAVOR, YELLOW 5, YELLOW 6, BLUE 1, APPLE JUICE CONCENTRATE, BHT FOR FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN BE (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12
Dietary Information
GREEN APPLE FLAVOR SLIME CEREAL, GREEN APPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN APPLE FLAVOR SLIME CEREAL, GREEN APPLE include Vitamin B-12 (128% DV) , Thiamin (83% DV) , Riboflavin (67% DV) , Iron, Fe (64% DV) , and Niacin (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 359 calories per 100 grams, GREEN APPLE FLAVOR SLIME CEREAL, GREEN APPLE gets 6% of its calories from protein, 94% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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