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RIDANOUS — GREEK TOMATO SAUCE WITH GRILLED EGGPLANT, GREEK TOMATO

Tomatoes RIDANOUS Branded
112 Calories
1.6g Protein
8g Carbs
7.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 8g 3%
Dietary Fiber 3.2g 11%
Total Sugars 6.4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 10%
Carbs 8g 48%
Fat 7.2g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Potassium, K 280 MG 6%
Sodium, Na 320 MG 14%

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Good source of dietary fiber (3.2g per 100g).

About GREEK TOMATO SAUCE WITH GRILLED EGGPLANT, GREEK TOMATO

Ridanous Greek tomato sauce with grilled eggplant, made from whole tomatoes, grilled eggplant pieces, tomato paste, extra virgin and sunflower olive oil, white wine vinegar, sugar, oregano, parsley, salt, and citric acid. Per 100 g the sauce delivers 112 calories, 1.6 g protein, 8 g carbohydrates, and 7.2 g fat, with 3.2 g fiber from the eggplant and tomato content. The grilled eggplant adds a roasted, slightly smoky character alongside the tangy tomato base. Extra virgin olive oil contributes heart-healthy monounsaturated fats. A Mediterranean-style sauce suited to pasta, grain dishes, or as a dip; vegan, gluten-free, and dairy-free.

Ingredients

TOMATOES, EGGPLANT, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, SUGAR, SUNFLOWER OIL, WHITE WINE VINEGAR, SALT, OREGANO, PARSLEY, CITRIC ACID.

Calorie Breakdown

At 112 calories per 100 grams, GREEK TOMATO SAUCE WITH GRILLED EGGPLANT, GREEK TOMATO gets 6% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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