Know what is on your plate.
Allure Pet Products, GREEK SPIRAL PIE WITH FETA P.D.O., SPINACH & EXTRA VIRGIN OLIVE OIL, GREEK SPIRAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 408 MG | 18% |
About GREEK SPIRAL PIE WITH FETA P.D.O., SPINACH & EXTRA VIRGIN OLIVE OIL, GREEK SPIRAL
GREEK SPIRAL PIE WITH FETA P.D.O., SPINACH & EXTRA VIRGIN OLIVE OIL, GREEK SPIRAL is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 30.8g of carbohydrates, and 15g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
DOUGH 60%: WHEAT FLOUR, WATER, MIXTURE OF VEGETABLE OILS (CORN OIL, OLIVE POMACE OIL, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL 3.5%, SALT, DEXTROSE. FILLING 40%: SPINACH 40%, ONION, WHEY CHEESE (MIZITHRA) 15%, MIXTURE OF VEGETABLE OILS (CORN OIL, OLIVE POMACE OIL, SUNFLOWER OIL), BREADCRUMBS WHEAT [WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, RYE FLOUR, YEAST, SALT, BARLEY MALT FLOUR, SUGAR, EMULSIFIER (DIACETYLTARTARIC AND FATTY ACID ESTERS OF GLYCEROL), ANTIOXIDANT (ASCORBIC ACID)], PASTEURIZED EGG, MODIFIED STARCH, FETA CHEESE P.D.O. 2%, SALT, DILL, GARLIC POWDER.
Calorie Breakdown
At 283 calories per 100 grams, GREEK SPIRAL PIE WITH FETA P.D.O., SPINACH & EXTRA VIRGIN OLIVE OIL, GREEK SPIRAL gets 9% of its calories from protein, 44% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Allure Pet Products, GREEK SPIRAL PIE WITH FETA P.D.O., SPINACH & EXTRA VIRGIN OLIVE OIL, GREEK SPIRAL
See how Allure Pet Products, GREEK SPIRAL PIE WITH FETA P.D.O., SPINACH & EXTRA VIRGIN OLIVE OIL, GREEK SPIRAL compares to other foods in terms of nutrition:
- Allure Pet Products, GREEK SPIRAL PIE WITH FETA P.D.O., SPINACH & EXTRA VIRGIN OLIVE OIL, GREEK SPIRAL vs El Encanto, CHICKEN ENCHILADAS, GREEN CHILE
- Allure Pet Products, GREEK SPIRAL PIE WITH FETA P.D.O., SPINACH & EXTRA VIRGIN OLIVE OIL, GREEK SPIRAL vs El Encanto, BEEF ENCHILADAS, RED CHILE
- Allure Pet Products, GREEK SPIRAL PIE WITH FETA P.D.O., SPINACH & EXTRA VIRGIN OLIVE OIL, GREEK SPIRAL vs Goodman Food Products, VEGGIE BOWL SUPERFOODS
- Allure Pet Products, GREEK SPIRAL PIE WITH FETA P.D.O., SPINACH & EXTRA VIRGIN OLIVE OIL, GREEK SPIRAL vs Camino Real, BEEF & BEAN/RED CHILI BURRITO, BEEF & BEAN/RED CHILI
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.