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Kroger — GREEK NONFAT YOGURT, BLUEBERRY

Yogurt The Kroger Co. Branded
87 Calories
8.7g Protein
12.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 30mg 1%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0g 0%
Total Sugars 11.3g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 41%
Carbs 12.7g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (0g per 100g).

About GREEK NONFAT YOGURT, BLUEBERRY

Simple Truth Organic Greek Nonfat Yogurt in Blueberry flavor is a certified organic flavored Greek yogurt from The Kroger Co.'s Simple Truth organic sub-brand. The product is made entirely from organic ingredients, consistent with the Simple Truth brand's commitment to USDA organic-certified sourcing.

The ingredient base is cultured pasteurized organic Grade A nonfat milk — the specific 'Grade A' designation confirms regulatory fluid milk standards compliance, and the organic certification covers the dairy sourcing. Organic sugar provides sweetness. Organic blueberries are the fruit component. Organic corn starch thickens the yogurt. Natural flavor supports the blueberry note. Pectin is a natural plant-derived gelling agent. Organic lemon juice concentrate brightens the flavor profile and balances sweetness. No artificial sweeteners, synthetic colors, or chemical preservatives are present.

The formulation is notably clean by flavored yogurt standards: six organic ingredients plus natural flavor, pectin, and lemon concentrate. No added vitamins, non-nutritive sweeteners, or synthetic additives are declared.

A 150-gram serving provides approximately 130 calories, 8.67 grams protein, 12.67 grams carbohydrates, zero fat, and zero declared fiber. Carbohydrate content is slightly higher than non-sweetened versions due to the organic sugar addition. The protein level (8.67g per 150g serving) is consistent with Greek-style ultrafiltration concentration. Allergens: dairy (milk). No wheat, soy, eggs, tree nuts, peanuts, fish, shellfish, or sesame. Not suitable for vegans. Organic certification distinguishes this from the standard Kroger-brand Greek blueberry yogurt.

Ingredients

CULTURED PASTEURIZED ORGANIC GRADE A NONFAT MILK, ORGANIC SUGAR, ORGANIC BLUEBERRIES, ORGANIC CORN STARCH, NATURAL FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE.

Dietary Information

GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, GREEK NONFAT YOGURT, BLUEBERRY gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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