Hagg Interests — GREEK ISLAND CHICKPEAS, GREEK ISLAND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 166 MG | 4% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About GREEK ISLAND CHICKPEAS, GREEK ISLAND
GREEK ISLAND CHICKPEAS, GREEK ISLAND is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 16.9g of carbohydrates, and 7.7g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CHICKPEAS (COOKED), LEMON SAUCE (ONIONS, SUNFLOWER OIL, WATER, LEMON JUICE, OLIVE OIL, CORN STARCH, SALT, SUGAR, GARLIC, VEGETABLE BROTH, PARSLEY, BLACK PEPPER, CUMIN, THYME, CITRIC ACID, BAY LEAF), CUBED CARROTS.
Calorie Breakdown
At 154 calories per 100 grams, GREEK ISLAND CHICKPEAS, GREEK ISLAND gets 12% of its calories from protein, 44% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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