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Harris-Teeter, OLYMPIAN PITTED OLIVES, OLYMPIAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,733 MG | 75% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About OLYMPIAN PITTED OLIVES, OLYMPIAN
HT Traders Olympian Pitted Olives are green olives packed in a brine of water, sea salt, lemon juice, and lactic acid. Per 100g they provide 133 calories, 13.3g fat, 6.7g carbohydrates, and notably 6.7g of dietary fiber with no protein. The lemon juice adds a bright note to the brine. They work well in salads, pasta dishes, tapenades, or as a snack on their own.
Ingredients
PITTED GREEN OLIVES, WATER, SEA SALT, LEMON JUICE, LACTIC ACID.
Dietary Information
OLYMPIAN PITTED OLIVES, OLYMPIAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OLYMPIAN PITTED OLIVES, OLYMPIAN include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, OLYMPIAN PITTED OLIVES, OLYMPIAN gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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