GREEK ISLAND CHICKPEAS vs LOWES FOODS
Nutrition comparison per 100 g serving
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GREEK ISLAND CHICKPEAS wins in 7 out of 10 nutrient categories
GREEK ISLAND CHICKPEAS: 7
vs
LOWES FOODS: 2
(1 ties)
Overview
| Nutrient | GREEK ISLAND CHICKPEAS | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 154 cal | 167 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 16.9 g | 6.7 g | |
| Fat | 7.7 g | 16.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK ISLAND CHICKPEAS | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 423 MG | 2,200 MG |