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GREAT LAKES CHEESE, CRACKER CUTS GOUDA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
About GREAT LAKES CHEESE, CRACKER CUTS GOUDA CHEESE
Great Lakes Cheese Cracker Cuts Gouda is a mild gouda made from pasteurized milk, cheese culture, salt, enzymes, and annatto for natural color. A 28g serving has 357 calories, 25g protein, 28.57g fat, and 3.57g carbs. The cracker-cut format is convenient for pairing with crackers, fruit, or charcuterie.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR)
Dietary Information
GREAT LAKES CHEESE, CRACKER CUTS GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GREAT LAKES CHEESE, CRACKER CUTS GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GREAT LAKES CHEESE, CRACKER CUTS GOUDA CHEESE gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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