GREAT LAKES CHEESE vs SHARP CHEDDAR
Nutrition comparison per 100 g serving
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GREAT LAKES CHEESE wins in 3 out of 10 nutrient categories
GREAT LAKES CHEESE: 3
vs
SHARP CHEDDAR: 2
(5 ties)
Overview
| Nutrient | GREAT LAKES CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT LAKES CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT LAKES CHEESE | SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 929 MG |