Kingston Marketing, GRAVY & SLICED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.1g per 100g).
About GRAVY & SLICED BEEF
Valu Time Gravy and Sliced Beef from Kingston Marketing is a canned beef product with sliced cooked beef in a corn starch and wheat flour-thickened gravy. Each 140g serving has 100 calories, 11.43g protein, 7.86g carbs, and 2.14g fat, a budget-friendly canned meat option with a solid protein-to-calorie ratio.
Ingredients
WATER, SLICES OF COOKED BEEF, MODIFIED CORN STARCH, WHEAT FLOUR, TOMATO EXTRACT, SALT, ONION POWDER, MONOSODIUM GLUTAMATE, WHITE PEPPER, CARAMEL COLORING.
Dietary Information
GRAVY & SLICED BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, GRAVY & SLICED BEEF gets 46% of its calories from protein, 31% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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