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Know what is on your plate.

Kingston Marketing, GRAVY & SLICED BEEF

Canned Meat Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
11.4g Protein
7.9g Carbs
2.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 53%
Carbs 7.9g 37%
Fat 2.1g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 329mg 14%
Total Carbohydrate 7.9g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 329 MG 14%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.1g per 100g).

About GRAVY & SLICED BEEF

Valu Time Gravy and Sliced Beef from Kingston Marketing is a canned beef product with sliced cooked beef in a corn starch and wheat flour-thickened gravy. Each 140g serving has 100 calories, 11.43g protein, 7.86g carbs, and 2.14g fat, a budget-friendly canned meat option with a solid protein-to-calorie ratio.

Ingredients

WATER, SLICES OF COOKED BEEF, MODIFIED CORN STARCH, WHEAT FLOUR, TOMATO EXTRACT, SALT, ONION POWDER, MONOSODIUM GLUTAMATE, WHITE PEPPER, CARAMEL COLORING.

Dietary Information

GRAVY & SLICED BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, GRAVY & SLICED BEEF gets 46% of its calories from protein, 31% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kingston Marketing, GRAVY & SLICED BEEF

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