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Food Town, GRAVY MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,778 MG | 121% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Rich source of Sodium, Na (121% of Daily Value per 100g).
About GRAVY MIX
Food Lion Gravy Mix is a dry pantry staple made from modified corn starch, sunflower oil, enriched flour, and buttermilk solids. Listed per 9g dry serving at 444 calories, 11.11g protein, 55.56g carbs, and 22.22g fat, but those figures reflect the concentrated powder, not prepared gravy. Once mixed with water, per-serving calories drop substantially. Useful for quick gravies over biscuits, mashed potatoes, or roasted meats.
Ingredients
MODIFIED CORN STARCH, SUNFLOWER OIL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, BUTTERMILK SOLIDS, SALT, CORN STARCH, SODIUM CASEINATE, SPICES, MONO- AND DIGLYCERIDES (FOR SMOOTHNESS), NONFAT DRY MILK, DIPOTASSIUM PHOSPHATE, WHEY, SOY LECITHIN, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), AND CARAMEL COLOR
Dietary Information
Notable micronutrients in GRAVY MIX include Sodium, Na (121% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, GRAVY MIX gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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