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Know what is on your plate.

Schnuck, GRAVLAX STYLE CLASSICALLY CURED USING A DISTINCT BLEND OF ZESTY LEMON AND DILL PREMIUM SMOKED ATLANTIC SALMON, GRAVLAX STYLE

Fish & Seafood Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

211 Calories
21.1g Protein
0g Carbs
14.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.1g 60%
Carbs 0g 0%
Fat 14.0g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,053mg 46%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 421mcg 2105%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 370mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 370 MG 8%
Sodium, Na 1,053 MG 46%

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (46% DV).

About GRAVLAX STYLE CLASSICALLY CURED USING A DISTINCT BLEND OF ZESTY LEMON AND DILL PREMIUM SMOKED ATLANTIC SALMON, GRAVLAX STYLE

GRAVLAX STYLE CLASSICALLY CURED USING A DISTINCT BLEND OF ZESTY LEMON AND DILL PREMIUM SMOKED ATLANTIC SALMON, GRAVLAX STYLE is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 0g of carbohydrates, and 14.0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON, SALT, CANE SUGAR, SPICES, GRAVLAX (DILL, LEMON ZEST [LEMON PEEL, CITRIC ACID, DEHYDRATED ONION AND GARLIC, CANE SUGAR]), FRUITWOOD AND HARDWOOD SMOKE.

Dietary Information

GRAVLAX STYLE CLASSICALLY CURED USING A DISTINCT BLEND OF ZESTY LEMON AND DILL PREMIUM SMOKED ATLANTIC SALMON, GRAVLAX STYLE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAVLAX STYLE CLASSICALLY CURED USING A DISTINCT BLEND OF ZESTY LEMON AND DILL PREMIUM SMOKED ATLANTIC SALMON, GRAVLAX STYLE include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, GRAVLAX STYLE CLASSICALLY CURED USING A DISTINCT BLEND OF ZESTY LEMON AND DILL PREMIUM SMOKED ATLANTIC SALMON, GRAVLAX STYLE gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Schnuck, GRAVLAX STYLE CLASSICALLY CURED USING A DISTINCT BLEND OF ZESTY LEMON AND DILL PREMIUM SMOKED ATLANTIC SALMON, GRAVLAX STYLE

See how Schnuck, GRAVLAX STYLE CLASSICALLY CURED USING A DISTINCT BLEND OF ZESTY LEMON AND DILL PREMIUM SMOKED ATLANTIC SALMON, GRAVLAX STYLE compares to other foods in terms of nutrition:

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