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Aurora Products, GRAUL'S MARKET, ORGANIC TURKISH FIGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (15g per 100g), supporting digestive health.
About GRAUL'S MARKET, ORGANIC TURKISH FIGS
Graul's Market Organic Turkish Figs, a single-ingredient organic dried fig with no added preservatives or sugar. A 40g serving has 120 calories, 28g carbs, no fat, and 6g fiber. A clean-label dried fig suited for snacking, pairing with cheese, or adding to salads and baked goods. The high fiber content makes these a practical everyday snack.
Ingredients
ORGANIC TURKISH FIGS.
Dietary Information
GRAUL'S MARKET, ORGANIC TURKISH FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, GRAUL'S MARKET, ORGANIC TURKISH FIGS gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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