GRAUL'S MARKET vs UNSWEETENED ORGANIC DRIED MANGOES
Nutrition comparison per 100 g serving
Ad 468x60
GRAUL'S MARKET wins in 4 out of 12 nutrient categories
GRAUL'S MARKET: 4
vs
UNSWEETENED ORGANIC DRIED MANGOES: 1
(7 ties)
Overview
| Nutrient | GRAUL'S MARKET | UNSWEETENED ORGANIC DRIED MANGOES | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 70 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 15 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAUL'S MARKET | UNSWEETENED ORGANIC DRIED MANGOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAUL'S MARKET | UNSWEETENED ORGANIC DRIED MANGOES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 0 MG |