Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

OSEM, GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS

Popcorn, Peanuts, Seeds & Related Snacks OSEM USA, INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,300mg 57%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,300 MG 57%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS

Gratify Gluten Free Pretzels Sea Salt Thins are thin, crispy pretzel snacks made from corn starch, rapeseed oil, rice flour, soy flour, soy protein, sugar, sea salt, and cellulose gum. Per 100g they deliver 467 calories, 66.7g of carbohydrates, 20g of fat, 6.7g of protein, and 3.3g of fiber. The higher fat content compared to wheat pretzels results from the oil-heavy gluten-free formula needed to create a cohesive dough without gluten. A snackable option for those who need to avoid gluten while still enjoying a pretzel-style product.

Ingredients

CORN STARCH, RAPESEED OIL, RICE FLOUR, SUGAR, SOY FLOUR, SOY PROTEIN, SEA SALT, CELLULOSE GUM, SOY LECITHIN, YEAST EXTRACT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE).

Dietary Information

Notable micronutrients in GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OSEM, GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS

See how OSEM, GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS
Hi! Ask me anything about GRATIFY, GLUTEN FREE PRETZELS, SEA SALT THINS, nutrition, recipes, health benefits, or meal ideas.