GRATED ROMANO CHEESE

Nutrition Highlights

• Excellent source of protein with 20g per 100g, great for muscle building and recovery.
• Rich source of Calcium, Ca (62% of Daily Value per 100g).
• Rich source of Sodium, Na (57% of Daily Value per 100g).

About GRATED ROMANO CHEESE

GRATED ROMANO CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, LESS THAN 2% POWDERED CELLULOSE ADDED TO PREVENT CAKING.

Dietary Information

GRATED ROMANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRATED ROMANO CHEESE include Calcium, Ca (62% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, GRATED ROMANO CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRATED ROMANO CHEESE

See how GRATED ROMANO CHEESE compares to other foods in terms of nutrition:

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• GRATED ROMANO CHEESE vs MOZZARELLA CHEESE
• GRATED ROMANO CHEESE vs KEY FOOD, WHOLE MILK MOZZARELLA CHEESE

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