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Tops, GRATED PARMESAN & ROMANO CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,700 MG | 74% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About GRATED PARMESAN & ROMANO CHEESE
Tops Grated Parmesan and Romano Cheese is a blend of Parmesan and Romano cheeses made from pasteurized part-skim cow's milk, cheese cultures, salt, and enzymes, with cellulose powder to prevent caking and potassium sorbate to protect flavor. Per 5g serving: 400 calories per 100g, 40g protein per 100g, 20g carbs per 100g, and 30g fat per 100g. The cellulose powder prevents the finely grated cheese from clumping. A store-brand grated Italian cheese blend suited for pasta, salads, soups, and pizza topping.
Ingredients
PARMESAN AND ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE POWDER TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR.
Dietary Information
GRATED PARMESAN & ROMANO CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED PARMESAN & ROMANO CHEESE include Calcium, Ca (92% DV) , and Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, GRATED PARMESAN & ROMANO CHEESE gets 40% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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