Galaxy Nutritional — LACTOSE FREE CHEESY BLISS, MOZZARELLA STYLE SINGLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 2.5 MG | 192% | |
| Vitamin B-6 | 1.2 MG | 69% | |
| Vitamin B-12 | 3.5 UG | 147% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,471 MG | 113% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 1,294 MG | 56% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Rich source of Calcium, Ca (113% of Daily Value per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
- Rich source of Riboflavin (192% of Daily Value per 100g).
- Rich source of Vitamin B-6 (69% of Daily Value per 100g).
- Rich source of Vitamin B-12 (147% of Daily Value per 100g).
About LACTOSE FREE CHEESY BLISS, MOZZARELLA STYLE SINGLES
Go Veggie's lactose-free mozzarella-style singles occupy a middle ground between dairy cheese and fully plant-based alternatives. Casein, a milk protein, still appears as the main structural component, so this is not a vegan product despite the branding. Canola oil and sodium phosphate contribute to the melt and texture, while enzyme-modified cheese and natural flavor provide the dairy taste. The ingredient list is long, including carrageenan, rice starch, and sorbic acid as a preservative. Protein is reasonable for a slice, fat is moderate, and carbs stay low. Suited primarily to those managing lactose intolerance rather than avoiding dairy altogether.
Ingredients
FILTERED WATER, CASEIN* (MILK PROTEIN), CANOLA OIL, SODIUM PHOSPHATE, ORGANIC RICE FLOUR, CALCIUM PHOSPHATE, RICE STARCH, LACTIC ACID (NON-DAIRY), SEA SALT, MILK*, ENZYME-MODIFIED CHEESE* (MILK, WATER, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, CHEESE CULTURE, CREAM, ENZYMES), CARRAGEENAN, NATURAL FLAVOR, CREAM*, ORGANIC SOY FLOUR, SORBIC ACID (PRESERVATIVE), MILKFAT*, SALT, CHEESE CULTURE, YEAST EXTRACT, XANTHAN GUM, SODIUM CITRATE, ENZYMES. VITAMINS AND MINERALS: VITAMIN E, VITAMIN A PALMITATE, VITAMIN C, FERRIC ORTHOPHOSPHATE, VITAMIN B12, VITAMIN D3, FOLIC ACID, VITAMIN B6, RIBOFLAVIN (VITAMIN B2).
Dietary Information
Notable micronutrients in LACTOSE FREE CHEESY BLISS, MOZZARELLA STYLE SINGLES include Riboflavin (192% DV) , Vitamin B-12 (147% DV) , Calcium, Ca (113% DV) , Vitamin B-6 (69% DV) , and Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, LACTOSE FREE CHEESY BLISS, MOZZARELLA STYLE SINGLES gets 30% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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