GRATED HORSERADISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 224 MG | 17% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 984 MG | 21% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 11.2g per 100g.
- High in dietary fiber (13.2g per 100g), supporting digestive health.
- Good source of Potassium, K (21% DV).
About GRATED HORSERADISH
GRATED HORSERADISH is a calorie-dense food with 252 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.2g of protein, 192g of carbohydrates, and 15.2g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
HORSERADISH (65%), WATER, SUGAR, SALT, ACIDITY REGULATOR: CITRIC ACID.
Dietary Information
GRATED HORSERADISH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED HORSERADISH include Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 252 calories per 100 grams, GRATED HORSERADISH gets 18% of its calories from protein, 305% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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