Know what is on your plate.
QUESOS FINOS MEXICANOS, GRATED COTIJA POWDER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About GRATED COTIJA POWDER
Quesos Finos Mexicanos Grated Cotija Powder is a dry grated cotija cheese with a potato and corn starch anti-caking blend. Each 28g serving provides 357 calories, 21.43g protein, and 28.57g fat. Sprinkle generously over elotes, tacos, refried beans, or roasted vegetables where a salty, crumbly cheese finish is needed.
Ingredients
PASTEURIZED MILK, ENZYMES, CULTURES, SALT FREE FLOW POWDER (POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE, NATAMYCIN, ENZYME) ADDED TO PREVENT CAKING.
Dietary Information
GRATED COTIJA POWDER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED COTIJA POWDER include Sodium, Na (59% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GRATED COTIJA POWDER gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare QUESOS FINOS MEXICANOS, GRATED COTIJA POWDER
See how QUESOS FINOS MEXICANOS, GRATED COTIJA POWDER compares to other foods in terms of nutrition:
- QUESOS FINOS MEXICANOS, GRATED COTIJA POWDER vs Wakefern Food, SHOPRITE, SLICED MUENSTER CHEESE
- QUESOS FINOS MEXICANOS, GRATED COTIJA POWDER vs BLACK BEAR, PROVOLONE, SLICED PROVOLON CHEESE
- QUESOS FINOS MEXICANOS, GRATED COTIJA POWDER vs Taam Tov, KO-SURE, REDUCED FAT EDAM CHEESE
- QUESOS FINOS MEXICANOS, GRATED COTIJA POWDER vs Dean, COTTAGE CHEESE SMALL CURD
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.