Misha — PLAIN EUROPEAN STYLE QUARK, PLAIN

Nutrition Highlights

• Low in calories with 93 kcal per 100g.
• Good source of protein with 10.7g per 100g.

About PLAIN EUROPEAN STYLE QUARK, PLAIN

Wunder Plain European Style Quark is a high-protein dairy product made from pasteurized whole milk and live active cultures. A 150g serving provides 93 calories, 10.7g protein, 2.7g carbs, and 4g fat. Quark has a texture between yogurt and cream cheese and can be used in both sweet and savory applications.

Ingredients

PASTEURIZED WHOLE MILK, LIVE ACTIVE CULTURES

Dietary Information

PLAIN EUROPEAN STYLE QUARK, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, PLAIN EUROPEAN STYLE QUARK, PLAIN gets 46% of its calories from protein, 11% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Misha — PLAIN EUROPEAN STYLE QUARK, PLAIN

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