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Kellogg, GRAPETASTIC SOFT BAKED MINI BREAKFAST BARS, GRAPETASTIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 34% | |
| Vitamin B-6 | 0.5 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 297 MG | 13% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Zinc, Zn (37% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (34% DV).
About GRAPETASTIC SOFT BAKED MINI BREAKFAST BARS, GRAPETASTIC
Nutri-Grain Grapetastic Mini Bars follow the same formula as the rest of the Mini Bar line: a soft whole wheat and enriched flour crust sweetened with sugar, dextrose, and fructose wrapped around a grape-flavored filling. Fat comes from soybean oil, fiber is present but low, and protein is minimal. The grape flavor is from natural flavors rather than actual fruit. Convenient for a lunchbox or a quick snack, but the sugar content across crust and filling makes them closer to a sweet treat than a meaningful nutrition source.
Ingredients
CRUST: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, SOLUBLE CORN FIBER, SUGAR, WHOLE GRAIN OATS, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, WHEY, SALT, CELLULOSE, NATURAL FLAVORS, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, XANTHAN GUM, CARRAGEENAN, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, GUAR GUM, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, FRUCTOSE, VEGETABLE GLYCERIN, MODIFIED FOOD STARCH, GRAPE PUREE CONCENTRATE, APPLE POWDER, PALM OIL, DEXTROSE, CORNSTARCH, CELLULOSE GEL, CITRIC ACID, SODIUM CITRATE, MALIC ACID, NATURAL FLAVOR, FRUIT JUICE FOR COLOR, CELLULOSE GUM, VEGETABLE JUICE FOR COLOR.
Dietary Information
Notable micronutrients in GRAPETASTIC SOFT BAKED MINI BREAKFAST BARS, GRAPETASTIC include Zinc, Zn (37% DV) , Riboflavin (35% DV) , Niacin (34% DV) , Vitamin B-6 (32% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, GRAPETASTIC SOFT BAKED MINI BREAKFAST BARS, GRAPETASTIC gets 3% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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