GRAPETASTIC SOFT BAKED MINI BREAKFAST BARS vs +PLUSBAR CHIA
Nutrition comparison per 100 g serving
Ad 468x60
+PLUSBAR CHIA wins in 12 out of 19 nutrient categories
GRAPETASTIC SOFT BAKED MINI BREAKFAST BARS: 6
vs
+PLUSBAR CHIA: 12
(1 ties)
Overview
| Nutrient | GRAPETASTIC SOFT BAKED MINI BREAKFAST BARS | +PLUSBAR CHIA | Winner |
|---|---|---|---|
| Calories | 378 cal | 407 cal | |
| Protein | 2.7 g | 11.9 g | |
| Carbs | 73.0 g | 55.9 g | |
| Fat | 9.5 g | 20.3 g | |
| Fiber | 2.7 g | 16.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPETASTIC SOFT BAKED MINI BREAKFAST BARS | +PLUSBAR CHIA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 41 UG | |
| Niacin | 5.4 MG | 2.7 MG | |
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 0.5 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0.5 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | GRAPETASTIC SOFT BAKED MINI BREAKFAST BARS | +PLUSBAR CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 339 MG | |
| Iron, Fe | 4.9 MG | 6.1 MG | |
| Potassium, K | 243 MG | 593 MG | |
| Sodium, Na | 297 MG | 51 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |