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Western Family, GRAPEFRUIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About GRAPEFRUIT
Western Family's canned grapefruit sections are packed in water and sugar rather than natural juice, making this a lightly sweetened product rather than grapefruit in its own liquid. The sugar addition is modest, but it does push carbohydrates above what plain fresh grapefruit would deliver. Fiber is low and fat is absent. Convenient as a pantry backup for fresh grapefruit, though the added sweetener takes away some of the characteristic bitter edge of the fresh fruit.
Ingredients
GRAPEFRUIT SECTIONS, WATER SUGAR.
Dietary Information
GRAPEFRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, GRAPEFRUIT gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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