GRANOLA + YOGURT BAR, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 462 MG | 10% | |
| Sodium, Na | 106 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About GRANOLA + YOGURT BAR, VANILLA
GRANOLA + YOGURT BAR, VANILLA is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 63.5g of carbohydrates, and 17.3g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
GRANOLA (BROWN RICE SYRUP, ROLLED OATS, DATE PASTE, SORGHUM FLAKES, ROASTED ALMONDS, QUINOA CRISPS, GREEK YOGURT POWDER, COCONUT OIL, ROASTED PUMPKIN SEEDS, SUNFLOWER SEEDS, WILDFLOWER HONEY, SUNFLOWER LECITHIN, NATURAL FLAVORS, AND SEA SALT), YOGURT FILLING (CANE SUGAR, PALM KERNEL OIL, NONFAT DRY MILK POWDER, GREEK YOGURT POWDER, CITRIC ACID, BACILLUS COAGULANS GBI-30 6086, MALIC ACID, SUNFLOWER LECITHIN, AND NATURAL FLAVORS).
Calorie Breakdown
At 442 calories per 100 grams, GRANOLA + YOGURT BAR, VANILLA gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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