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Kiss My Keto — SALTED CARAMEL KETO BAR, SALTED CARAMEL

Snack, Energy & Granola Bars Kiss My Keto LLC Branded
500 Calories
20g Protein
30g Carbs
40g Fat
24g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40g 51%
Saturated Fat 28g 140%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 420mg 18%
Total Carbohydrate 30g 11%
Dietary Fiber 24g 86%
Total Sugars 2g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 2mg 11%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 30g 33%
Fat 40g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 180 MG 14%
Iron, Fe 2 MG 11%
Potassium, K 230 MG 5%
Sodium, Na 420 MG 18%

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Enjoy Life Natural — SUNSEED BUTTER CHOCOLATE PROTEIN BITES, SUNSEED BUTTER 458 16.7g 45.8g 29.2g Forward — COOKIES N' CREAM GLUTEN FREE OATMEAL BAR, COOKIES N' CREAM 368 26.3g 47.4g 7.9g Whole — CHOCOLATE CHIP ORGANIC CHEWY GRANOLA BARS, CHOCOLATE CHIP 417 8.3g 75g 8.3g Aldi — APPLE, CARROT & HEMP SEED FRUIT BAR, APPLE, CARROT & HEMP SEED 367 10g 73.3g 3.3g KIND — APPLE CINNAMON SPICE BARS, APPLE CINNAMON SPICE 450 10g 50g 30g Lifestyle Evolution — DARK CHOCOLATE SEA SALT 3 EGG WHITES FRUITS AND NUTS PROTEIN BAR, DARK CHOCOLATE 380 26g 40g 16g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (24g per 100g), supporting digestive health.

About SALTED CARAMEL KETO BAR, SALTED CARAMEL

Kiss My Keto Salted Caramel Keto Bar is a high-fat, high-fiber bar formulated for low-carbohydrate diets, made with tapioca fiber, coconut oil, almonds, egg whites, and whey protein isolate. A 50 g bar delivers 250 calories, 10 g of protein, 20 g of fat, and 12 g of fiber, with 15 g of total carbohydrates mostly from fiber. The net carb content is low, which is the design intent for keto diets.

Ingredients

INGREDIENTS: TAPIOCA FIBER, WHITE COATING (INULIN, PALM KERNEL OIL, MILK PROTEIN ISOLATE, SUNFLOWER LECITHIN, VANILLA POWDER, STEVIA EXTRACT), COCONUT OIL, ALMONDS, WHOLE EGG POWDER, EGG WHITES, WHEY PROTEIN ISOLATE, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, ACACIA GUM, SEA SALT, SUNFLOWER LECITHIN, PURIFIED STEVIA EXTRACT, CASHEWS, CINNAMON.

Dietary Information

SALTED CARAMEL KETO BAR, SALTED CARAMEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, SALTED CARAMEL KETO BAR, SALTED CARAMEL gets 16% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kiss My Keto — SALTED CARAMEL KETO BAR, SALTED CARAMEL

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