Ahold, GRANOLA, VANILLA ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About GRANOLA, VANILLA ALMOND
A crunchy vanilla almond granola from Ahold made entirely with organic ingredients: whole rolled oats, rice syrup, natural cane sugar, almonds, crisp brown rice, oat flour, ground flaxseed, and natural vanilla flavor. Each 55g serving delivers 400 calories, 7.27g fat, 72.73g carbs, 12.73g protein, and 9.1g fiber. The organic certification covers all main components. Contains tree nuts (almonds) and oats. Free of artificial sweeteners, colors, and preservatives. A versatile breakfast or snack option well suited to yogurt parfaits, milk, or eating by the handful. The flaxseed adds omega-3 fatty acids alongside the fiber already provided by the oats.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC RICE SYRUP, ORGANIC NATURALLY MILLED SUGAR, ORGANIC ALMONDS, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC CANE SYRUP, SEA SALT), ORGANIC OAT FLOUR, ORGANIC GROUND FLAX SEED, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS.
Dietary Information
GRANOLA, VANILLA ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, GRANOLA, VANILLA ALMOND gets 13% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, GRANOLA, VANILLA ALMOND
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