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GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded
471 Calories
5.9g Protein
64.7g Carbs
23.5g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 64.7g 24%
Dietary Fiber 5.9g 21%
Total Sugars 35.3g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 64.7g 69%
Fat 23.5g 25%

Minerals

Nutrient Amount % DV
Iron, Fe 2.1 MG 12%
Sodium, Na 412 MG 18%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CINNAMON RAISIN MEGA BAR, CINNAMON RAISIN 431 23.6g 40.3g 20.8g GRANOLA BARS SWEET & SALTY PEANUT 486 11.4g 57.1g 22.9g CHOCOLATE COCONUT REDUCED SUGAR BAR, CHOCOLATE COCONUT 367 33.3g 40g 13.3g KEY LIME PIE BARS, KEY LIME PIE 444 8.9g 55.6g 22.2g VANILLA REDUCED SUGAR BAR, VANILLA 350 33.3g 43.3g 10g COCONUT PEANUT BUTTER PROTEIN BAR, COCONUT PEANUT BUTTER 493 22.5g 36.6g 31.0g

Nutrition Highlights

  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE

GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 64.7g of carbohydrates, and 23.5g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN OATS, SUGAR, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), HIGH MALTOSE CORN SYRUP, RICE FLOUR, COCOA, BROWN SUGAR SYRUP, AGAVE SYRUP, SALT, SOY LECITHIN, MILK, BAKING SODA, BARLEY MALT EXTRACT, NATURAL FLAVOR.

Dietary Information

GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 471 calories per 100 grams, GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE

See how GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE compares to other foods in terms of nutrition:

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