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General Mills, GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE
Nature Valley Dark Chocolate Granola Thins Crispy Squares from General Mills contain 471 calories per 17g serving with 5.88g of protein, 64.71g of carbs, and 5.9g of fiber from whole grain oats and cocoa. A thin, crispy oat-and-dark-chocolate snack square with a surprisingly high fiber content per serving.
Ingredients
WHOLE GRAIN OATS, SUGAR, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), HIGH MALTOSE CORN SYRUP, RICE FLOUR, COCOA, BROWN SUGAR SYRUP, AGAVE SYRUP, SALT, SOY LECITHIN, MILK, BAKING SODA, BARLEY MALT EXTRACT, NATURAL FLAVOR.
Dietary Information
GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 471 calories per 100 grams, GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE
See how General Mills, GRANOLA THINS CRISPY SQUARES, DARK CHOCOLATE compares to other foods in terms of nutrition:
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