Ahold, GRANOLA BAR, CHOCOLATE CHUNK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 208 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Calcium, Ca (26% DV).
About GRANOLA BAR, CHOCOLATE CHUNK
Soft-baked chocolate chunk granola bar from Ahold, made with whole grain rolled oats and a multigrain base including brown rice flour and whole wheat flakes. Per 100g it supplies 375 calories, 4g protein, 79g carbohydrates, and 6g fat, with 4.2g fiber. Semisweet chocolate chunks are bound with corn syrup and glycerin for a chewy texture. Minor inclusions include dried coconut, prune juice concentrate, and mixed tocopherols as a preservative. Contains soy, wheat, milk, and coconut. The relatively high carbohydrate content and soft format make it a quick-energy snack rather than a protein-forward option.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, WHOLE WHEAT FLAKES, HIGH OLEIC CANOLA OIL, MOLASSES, ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM CARBONATE, SODIUM BICARBONATE, NONFAT DRY MILK, SOY LECITHIN, CARAMEL COLOR), CORN SYRUP, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR]), WHOLE GRAIN BROWN RICE FLOUR, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, DRIED COCONUT, PALM OIL, INVERT SUGAR, LESS THAN 2% OF: CALCIUM CARBONATE, MOLASSES, SOY LECITHIN, SALT, COCOA CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MIXED TOCOPHEROLS (A PRESERVATIVE), CARAMEL COLOR, PRUNE JUICE CONCENTRATE.
Dietary Information
Notable micronutrients in GRANOLA BAR, CHOCOLATE CHUNK include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, GRANOLA BAR, CHOCOLATE CHUNK gets 4% of its calories from protein, 84% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold, GRANOLA BAR, CHOCOLATE CHUNK
See how Ahold, GRANOLA BAR, CHOCOLATE CHUNK compares to other foods in terms of nutrition:
- Ahold, GRANOLA BAR, CHOCOLATE CHUNK vs Farmer's Cow, GOOD TO GO BARS WITH PROTEIN, PEANUT BUTTER
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- Ahold, GRANOLA BAR, CHOCOLATE CHUNK vs Farmer's Cow, SOUTH BEACH DIET, PROTEIN FIT WITH GREEK YOGURT COATING, VANILLA CARAMEL, VANILLA CARAMEL
- Ahold, GRANOLA BAR, CHOCOLATE CHUNK vs Procter & Gamble, PSYLLIUM HUSK HEALTH BAR, CINNAMON OATMEAL RAISIN
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