Uptown Bakehouse, GRANOLA BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About GRANOLA BAR
Bakehouse Granola Bar reads like a small-batch recipe: rolled oats, brown rice syrup, sunflower seeds, honey, brown sugar, canola oil, wheat germ, coconut, real butter, pecans, almonds, molasses, and vanilla extract. The fat content is real and comes from actual nuts, seeds, and butter rather than industrial oils - that's a meaningful distinction. Sugar is present from multiple sources, so this isn't a low-sugar bar. But the ingredient quality is genuinely higher than most commercial granola bars. Fiber is present, protein moderate.
Ingredients
ROLLED OATS, BROWN RICE SYRUP, SUNFLOWER SEEDS, HONEY, BROWN SUGAR, CANOLA OIL, WHEAT GERM, COCONUT, BUTTER (CREAM, NATURAL FLAVORS), PECANS, ALMONDS, MOLASSES, VANILLA EXTRACT.
Dietary Information
GRANOLA BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 465 calories per 100 grams, GRANOLA BAR gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Uptown Bakehouse, GRANOLA BAR
See how Uptown Bakehouse, GRANOLA BAR compares to other foods in terms of nutrition:
- Uptown Bakehouse, GRANOLA BAR vs Nature's Path, NUTS & SEEDS & SEA SALT
- Uptown Bakehouse, GRANOLA BAR vs Nature's Path, SUPERFOOD SNACK BAR
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