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Barilla G & R F.Lli S.P.A — GRAIN & LEGUME PASTA, SPAGHETTI, ANGEL HAIR

Pasta by Shape & Type Barilla G & R F.Lli S.P.A. Branded
339 Calories
17.9g Protein
67.9g Carbs
1.8g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.9g 25%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 3.6mg 20%
Potassium 466mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 67.9g 78%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 8.9 MG 56%
Folate, total 213 UG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 466 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).

About GRAIN & LEGUME PASTA, SPAGHETTI, ANGEL HAIR

Barilla's Grain and Legume Spaghetti Angel Hair weaves lentil flour, pea protein, chickpea flour, barley flour, and spelt flour into a semolina and durum wheat base, creating a pasta that's notably higher in protein and fiber than traditional angel hair. The thin strands cook quickly, making this a fast weeknight option that quietly delivers better nutrition than a plain semolina noodle. For those wanting more from their pasta without switching entirely to legume-based alternatives, it's a thoughtful middle ground.

Ingredients

SEMOLINA (WHEAT), DURUM WHEAT FLOUR, LENTIL FLOUR, PEA PROTEIN, CHICKPEA FLOUR, BARLEY FLOUR, SPELT FLOUR. VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

Dietary Information

GRAIN & LEGUME PASTA, SPAGHETTI, ANGEL HAIR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAIN & LEGUME PASTA, SPAGHETTI, ANGEL HAIR include Thiamin (83% DV) , Niacin (56% DV) , Folate, total (53% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, GRAIN & LEGUME PASTA, SPAGHETTI, ANGEL HAIR gets 21% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

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