Barilla G & R F.Lli S.P.A, GRAIN & LEGUME PASTA, SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 8.9 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 466 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About GRAIN & LEGUME PASTA, SPAGHETTI
Barilla's Grain and Legume Spaghetti adds lentil flour, pea protein, chickpea flour, barley flour, and spelt flour to its standard semolina and durum wheat base. The result is a pasta with meaningfully more protein than the regular line and slightly more fiber. The legume additions push the protein closer to what you'd find in a purely legume-based pasta, but the flavor and texture stay closer to conventional spaghetti. It cooks and behaves like regular pasta while offering a nutritional profile that leans more toward a complete meal on its own.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, LENTIL FLOUR, PEA PROTEIN, CHICKPEA FLOUR, BARLEY FLOUR, SPELT FLOUR. VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Dietary Information
GRAIN & LEGUME PASTA, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN & LEGUME PASTA, SPAGHETTI include Thiamin (83% DV) , Niacin (56% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, GRAIN & LEGUME PASTA, SPAGHETTI gets 21% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Barilla G & R F.Lli S.P.A, GRAIN & LEGUME PASTA, SPAGHETTI
See how Barilla G & R F.Lli S.P.A, GRAIN & LEGUME PASTA, SPAGHETTI compares to other foods in terms of nutrition:
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- Barilla G & R F.Lli S.P.A, GRAIN & LEGUME PASTA, SPAGHETTI vs JH BIOTECH, ORGANIC PENNE RIGATE
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