GRAIN FREE GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About GRAIN FREE GRANOLA
GRAIN FREE GRANOLA is a high-calorie food with 542 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 37.5g of carbohydrates, and 37.5g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CASHEWS, WALNUTS, SUNFLOWER SEEDS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, ELDERBERRY JUICE FOR COLOR), ALMONDS, WILDFLOWER HONEY, PUMPKIN SEEDS, UNSWEETENED COCONUT, ORGANIC COCONUT OIL, CHIA SEEDS, FLAX SEEDS, CINNAMON, ALLSPICE
Dietary Information
GRAIN FREE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN FREE GRANOLA include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 542 calories per 100 grams, GRAIN FREE GRANOLA gets 9% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAIN FREE GRANOLA
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