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Kellogg — COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS, COCONUT ALMOND

Snack, Energy & Granola Bars Kellogg Company Branded
571 Calories
14.3g Protein
34.3g Carbs
45.7g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 45.7g 59%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 34.3g 12%
Dietary Fiber 8.6g 31%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 457mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 34.3g 36%
Fat 45.7g 49%

Vitamins

Nutrient Amount % DV
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Magnesium, Mg 171 MG 41%
Phosphorus, P 286 MG 23%
Potassium, K 457 MG 10%
Sodium, Na 129 MG 6%
Zinc, Zn 3.4 MG 31%

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Tone It Up — BLUEBERRY CHEESECAKE PLANT BASED PROTEIN BITES, BLUEBERRY CHEESECAKE 417 22.2g 47.2g 13.9g MANGO MACADAMIA FRUIT & NUT HEMP BAR, MANGO MACADAMIA 417 14.6g 45.8g 22.9g Tone It Up — BIRTHDAY CAKE PROTEIN BAR, BIRTHDAY CAKE 425 25g 47.5g 15g Tone It Up — WHITE CHOCOLATE MACADAMIA PLANT BASED PROTEIN BAR, WHITE CHOCOLATE MACADAMIA 425 25g 0.1g 15g Bendiner Technologies — CARAMEL CAKE BAR, CARAMEL 469 6.3g 50g 28.1g Tram Bar — PEANUT BUTTER DARK CHOCOLATE GRIZZLY BAR, PEANUT BUTTER DARK CHOCOLATE 419 9.7g 54.8g 19.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (41% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Zinc, Zn (31% DV).
  • Good source of Niacin (36% DV).

About COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS, COCONUT ALMOND

COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS, COCONUT ALMOND is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 34.3g of carbohydrates, and 45.7g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SUNFLOWER SEEDS, COCONUT, ALMONDS, TAPIOCA SYRUP, PUMPKIN SEEDS, HONEY, CANE SUGAR, COCONUT OIL, PEANUTS, ALMOND FLOUR, DRIED TAPIOCA SYRUP, ALMOND BUTTER, SEA SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS, COCONUT ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS, COCONUT ALMOND include Magnesium, Mg (41% DV) , Niacin (36% DV) , Zinc, Zn (31% DV) , and Phosphorus, P (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS, COCONUT ALMOND gets 10% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS, COCONUT ALMOND

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