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Tone It Up, BIRTHDAY CAKE PROTEIN BAR, BIRTHDAY CAKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
About BIRTHDAY CAKE PROTEIN BAR, BIRTHDAY CAKE
Tone It Up Birthday Cake Protein Bar uses pea protein crisps and pea protein isolate as its main protein source, with a confectionary coating of sugar and palm kernel oil over a base of gluten-free oats, almonds, and rice crisps. Organic tapioca and agave syrups sweeten the interior, and high-oleic sunflower oil shows up in the coating. Protein is substantial for a bar this size, fat is moderate, and there is some fiber from the oats and almonds. The sprinkle-flavored marketing targets a specific aesthetic, but the nutrition stands reasonably well on its own for a plant-protein bar.
Ingredients
PROTEIN BLEND (PEA CRISPS [PEA PROTEIN, RICE STARCH], PEA PROTEIN ISOLATE), ORGANIC TAPIOCA SYRUP, CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), GLUTEN-FREE ROLLED OATS, ALMONDS, ORGANIC AGAVE SYRUP, GROUND ALMONDS, RICE CRISPS (RICE FLOUR, RICE BRAN, HONEY, RAISIN JUICE CONCENTRATE, SALT), ORGANIC TAPIOCA SOLIDS, NATURAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, CHICORY ROOT FIBER, CHIA SEEDS, FLAXSEED, SEA SALT, WATER, SUNFLOWER LECITHIN.
Dietary Information
BIRTHDAY CAKE PROTEIN BAR, BIRTHDAY CAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 425 calories per 100 grams, BIRTHDAY CAKE PROTEIN BAR, BIRTHDAY CAKE gets 24% of its calories from protein, 45% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tone It Up, BIRTHDAY CAKE PROTEIN BAR, BIRTHDAY CAKE
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