Log House, GRAIN-FREE CLUSTERS, LEMON BERRY CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 536 MG | 11% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About GRAIN-FREE CLUSTERS, LEMON BERRY CHIA
WholeME Grain-Free Lemon Berry Chia Clusters from Log House Foods are made with coconut, sunflower seeds, honey, almonds, cashews, coconut oil, chia seeds, dried blueberries and cherries, and lemon oil and zest, delivering 536 calories, 10.71g of protein, 35.71g of carbs, 42.86g of fat, and 7.1g of fiber per 28g serving. The grain-free nut and seed base with citrus and berry flavors makes this a high-fiber, paleo-friendly cluster snack.
Ingredients
COCONUT, SUNFLOWER SEEDS, HONEY, ALMONDS, CASHEWS, COCONUT OIL, CHIA SEEDS, DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), LEMON OIL, VANILLA EXTRACT, SALT, LEMON ZEST.
Dietary Information
GRAIN-FREE CLUSTERS, LEMON BERRY CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRAIN-FREE CLUSTERS, LEMON BERRY CHIA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, GRAIN-FREE CLUSTERS, LEMON BERRY CHIA gets 8% of its calories from protein, 27% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Log House, GRAIN-FREE CLUSTERS, LEMON BERRY CHIA
See how Log House, GRAIN-FREE CLUSTERS, LEMON BERRY CHIA compares to other foods in terms of nutrition:
- Log House, GRAIN-FREE CLUSTERS, LEMON BERRY CHIA vs Frito-Lay, STACY'S, PITA CHIPS, CINNAMON SUGAR, CINNAMON SUGAR
- Log House, GRAIN-FREE CLUSTERS, LEMON BERRY CHIA vs Star, BAKED CHEESE CURLS
- Log House, GRAIN-FREE CLUSTERS, LEMON BERRY CHIA vs Frito-Lay, FUNYUNS, ONION FLAVORED RINGS
- Log House, GRAIN-FREE CLUSTERS, LEMON BERRY CHIA vs Frito-Lay, FUNYUNS, CHILE LIMON, ONION FLAVORED RINGS, ONION FLAVORED RINGS
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.