GRAHAM PIE CRUST CRACKER, GRAHAM PIE CRUST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About GRAHAM PIE CRUST CRACKER, GRAHAM PIE CRUST
GRAHAM PIE CRUST CRACKER, GRAHAM PIE CRUST is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 61.9g of carbohydrates, and 28.6g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CANE SUGAR, BROWN CANE SUGAR, WATER, GRAHAM FLOUR, WHEAT STARCH, BLACKSTRAP MOLASSES, SALT, BAKING SODA (SODIUM BICARBONATE), NATURAL FLAVOR.
Calorie Breakdown
At 524 calories per 100 grams, GRAHAM PIE CRUST CRACKER, GRAHAM PIE CRUST gets 4% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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