GRAHAM PIE CRUST CRACKER vs ORIGINAL CRESCENT ROLLS
Nutrition comparison per 100 g serving
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ORIGINAL CRESCENT ROLLS wins in 5 out of 10 nutrient categories
GRAHAM PIE CRUST CRACKER: 2
vs
ORIGINAL CRESCENT ROLLS: 5
(3 ties)
Overview
| Nutrient | GRAHAM PIE CRUST CRACKER | ORIGINAL CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 524 cal | 357 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 61.9 g | 42.9 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM PIE CRUST CRACKER | ORIGINAL CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 750 MG |