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Key Food Stores Co-Operative, GRAHAM CRACKERS, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About GRAHAM CRACKERS, CHOCOLATE
Key Food Chocolate Graham Crackers are a chocolate-flavored cookie snack with 419 calories, 6.45g protein, 77g carbs, and 8g fat per 31g serving. Made with enriched and whole wheat flour plus real cocoa, they deliver 3.2g of fiber. A convenient pantry snack that pairs well with milk or as a pie crust base.
Ingredients
ENRICHED FLOUR** (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, CORN SYRUP, WHOLE WHEAT FLOUR**, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), CHOCOLATE, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), HONEY, SALT, NATURAL AND ARTIFICIAL FLAVORS.
Calorie Breakdown
At 419 calories per 100 grams, GRAHAM CRACKERS, CHOCOLATE gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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