Wegmans Food — GRADE AA CAGE-FREE EXTRA LARGE EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.8 MG | 58% | |
| Niacin | 3.6 MG | 22% | |
| Pantothenic acid | 1.8 MG | 36% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 43 UG | 11% | |
| Vitamin B-12 | 2.1 UG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 143 MG | 6% | |
| Zinc, Zn | 1.6 MG | 15% | |
| Selenium, Se | 38 UG | 69% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Selenium, Se (69% of Daily Value per 100g).
- Rich source of Riboflavin (58% of Daily Value per 100g).
- Good source of Niacin (22% DV).
- Good source of Pantothenic acid (36% DV).
About GRADE AA CAGE-FREE EXTRA LARGE EGGS
Wegmans cage-free extra large eggs are a simple, high-quality source of protein with no added ingredients beyond the eggs themselves. Cage-free labeling reflects a modest improvement in hen welfare over conventional production. At the extra large size, they work well for baking where egg volume matters, or for straightforward cooking where a satisfying, naturally rich yolk is the point.
Ingredients
EXTRA LARGE EGGS.
Dietary Information
GRADE AA CAGE-FREE EXTRA LARGE EGGS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GRADE AA CAGE-FREE EXTRA LARGE EGGS include Vitamin B-12 (89% DV) , Selenium, Se (69% DV) , Riboflavin (58% DV) , Pantothenic acid (36% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, GRADE AA CAGE-FREE EXTRA LARGE EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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