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Know what is on your plate.

Wegmans Food, GRADE AA CAGE-FREE EXTRA LARGE EGGS

Eggs & Egg Substitutes Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
12.5g Protein
0g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 100%
Carbs 0g 0%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 375mg 125%
Sodium 143mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 43mcg 215%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.8 MG 58%
Niacin 3.6 MG 22%
Pantothenic acid 1.8 MG 36%
Vitamin B-6 0.2 MG 13%
Folate, total 43 UG 11%
Vitamin B-12 2.1 UG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 143 MG 6%
Zinc, Zn 1.6 MG 15%
Selenium, Se 38 UG 69%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Selenium, Se (69% of Daily Value per 100g).
  • Rich source of Riboflavin (58% of Daily Value per 100g).
  • Good source of Niacin (22% DV).
  • Good source of Pantothenic acid (36% DV).

About GRADE AA CAGE-FREE EXTRA LARGE EGGS

Wegmans cage-free extra large eggs are a simple, high-quality source of protein with no added ingredients beyond the eggs themselves. Cage-free labeling reflects a modest improvement in hen welfare over conventional production. At the extra large size, they work well for baking where egg volume matters, or for straightforward cooking where a satisfying, naturally rich yolk is the point.

Ingredients

EXTRA LARGE EGGS.

Dietary Information

GRADE AA CAGE-FREE EXTRA LARGE EGGS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GRADE AA CAGE-FREE EXTRA LARGE EGGS include Vitamin B-12 (89% DV) , Selenium, Se (69% DV) , Riboflavin (58% DV) , Pantothenic acid (36% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, GRADE AA CAGE-FREE EXTRA LARGE EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, GRADE AA CAGE-FREE EXTRA LARGE EGGS

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