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Know what is on your plate.

VALLEY SELECT, GRADE A LONG FROZEN POTATOES

French Fries, Potatoes & Onion Rings VALLEY SELECT Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
2.4g Protein
23.8g Carbs
4.8g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 8%
Carbs 23.8g 77%
Fat 4.8g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 23.8g 9%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 417mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 417 MG 9%
Sodium, Na 24 MG 1%

About GRADE A LONG FROZEN POTATOES

Frozen par-fried long-cut potato strips from Valley Select, suited for oven finishing or air-fryer preparation at home. Per 100 g, they provide 143 calories, 2.4 g protein, 23.8 g carbohydrates, and 4.8 g fat, with 2.4 g fiber. The ingredients are potatoes, a vegetable oil blend of sunflower, canola, cottonseed, and/or soybean oil, disodium dihydrogen pyrophosphate to preserve the natural pale color, and dextrose for slight browning during cooking. A 84 g serving is a standard side portion. Contains soy in the oil blend. The long cut format corresponds to classic restaurant-style french fries. The par-fried format requires oven or fryer finishing to achieve full crispness. No artificial flavors, colors, or seasonings added.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CANOLA, COTTONSEED AND/OR SOYBEAN), DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR) DEXTROSE.

Calorie Breakdown

At 143 calories per 100 grams, GRADE A LONG FROZEN POTATOES gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VALLEY SELECT, GRADE A LONG FROZEN POTATOES

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