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Kroger, GRADE A FAT FREE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GRADE A FAT FREE MILK
Mountain Dairy Grade A Fat Free Milk is a skim milk product sold under The Kroger Co.'s Mountain Dairy regional dairy brand. This database entry (2072954) is a parallel record to entry 1606922, reflecting the same Mountain Dairy fat-free skim milk product under a different UPC or lot submission.
Ingredients are pasteurized nonfat milk, vitamin A palmitate, and vitamin D3. The explicit use of 'pasteurized nonfat milk' versus simply 'skim milk' in this entry versus the companion entry reflects different labeling conventions across submission periods; both refer to the same standardized FDA fat-free milk product. Vitamin A palmitate replaces the fat-soluble vitamin A lost during cream removal. Vitamin D3 (cholecalciferol) is added per federal milk fortification requirements.
A 240-milliliter serving provides approximately 91 calories (per 100 ml: 38 calories), 3.75 grams protein, 5 grams carbohydrates, and zero fat. The slightly higher caloric and protein values compared to the companion entry (33 calories / 3.33g protein per 100ml) likely reflect different analytical testing periods or rounding methodology in USDA data entry rather than a formulation difference.
Allergens: dairy (milk). No wheat, soy, eggs, tree nuts, peanuts, fish, shellfish, or sesame. Not appropriate for vegans or dairy-allergic consumers. Lactose is present from the nonfat milk base. Mountain Dairy is a Kroger regional brand serving customers in select markets, providing consistent private-label dairy products across the Kroger family banner stores.
Ingredients
PASTEURIZED NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
GRADE A FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, GRADE A FAT FREE MILK gets 39% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, GRADE A FAT FREE MILK
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