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Know what is on your plate.

Whole, GRADE A CAGE-FREE PLUS HARD-COOKED EGGS

Eggs & Egg Substitutes Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
11.9g Protein
0g Carbs
9.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.9g 56%
Carbs 0g 0%
Fat 9.5g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 369mg 123%
Sodium 143mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.9g 24%
Vitamin D 76mcg 380%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.

About GRADE A CAGE-FREE PLUS HARD-COOKED EGGS

GRADE A CAGE-FREE PLUS HARD-COOKED EGGS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.9g of protein, 0g of carbohydrates, and 9.5g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

HARD-COOKED PEELED EGGS, WATER, CITRIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

GRADE A CAGE-FREE PLUS HARD-COOKED EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, GRADE A CAGE-FREE PLUS HARD-COOKED EGGS gets 33% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Whole, GRADE A CAGE-FREE PLUS HARD-COOKED EGGS

See how Whole, GRADE A CAGE-FREE PLUS HARD-COOKED EGGS compares to other foods in terms of nutrition:

More in Eggs & Egg Substitutes

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